Counselling & Psychotherapy in Kentish Town (NW5)
At some point in our lives most of us feel stuck or face challenges that our friends and family can’t always help us resolve. I can help you understand more clearly what’s going on and show you how to take back control of your life.
Helping You Now
Your issues affect you today, so I work in the here-and-now with a focus on helping you explore the things you feel are holding you back. Your history will come up (it’s therapy after all), but we will explore it in the spirit of curiosity rather than blame. Our past is important because it influences who we are in this present moment.
I will listen, ask questions and give honest and direct feedback. I aim to be warm, challenging and thorough. Therapy is not a one-size-fits-all undertaking, so I always tailor the work to respond to your needs and check frequently to ensure you are getting what you came for.
My goal is to leave you with strategies, communication skills and a sense of self that can be transferred from the safety of the therapy room to your wider life.
I charge £40 for an initial session and £55 thereafter. If you have any questions about whether counselling/therapy could work for you, do get in touch.