Teenagers & Young Adults

I am experienced at working with young adults between the ages of 12 and 19.

It's a tricky time to be a young person. Social media combined with school, family and friendship pressures can contribute to feelings of isolation and overwhelm. Without support, young people may turn this tsunami of feelings in on themselves and self harm, restrict food or act out and hurt those who care about them the most.

Most secondary schools do not have the budget to give young people the tools to regulate their emotional highs and lows.

I provide a supportive, safe place for young people to offload and understand the feelings that come hand in hand with being a teenager.

I aim to give young people the confidence to make sense of their feelings and simple tools to help them manage their difficulties. With this stronger sense of control comes the ability to say yes to more of the things that support them and no to the things that undermine them.

If you have a question about how I might work with your young person please call or email me.